Sometimes in life we just need to change things up a bit. If we continue to do the same things every day, eventually there may come a point when we get bored. This applies as much to exercise as to marriage and relationships and work. Today I was just not feeling like exercising the usual way. So I decided to do some Zumba and it was so much fun! I love Zumba!
Even though I was a little awkward doing some of the moves, I thoroughly enjoyed it. So much so that I went for 45 minutes instead of my usual 30 minutes. The workout was actually several short choreographed dance moves. It is always nice to learn about the music of other cultures and it was inspiring seeing and following the dance moves from the Latino culture. This is the session I enjoyed the most:
One thing is for sure. I will be doing this more often. Sometimes we just need to forget about the results and just have fun doing what we’re doing. I haven’t danced in awhile and this brought back memories of my younger days. It was fun!
Until tomorrow, take care ….keep dancing 🙂
Mission Fit n Fabulous 