Exercise and Weight Loss, Nutrition, Wellness

Better Health the Natural Way


I am at that age in life where I am more concerned about being healthy than I am about looking great. Yeah, I’m at that stage in life where I have started waking up with little aches and pains, and starting to feel pain in places I only used to hear old people talk about! What??

I do not consider myself old my any means but ever since I hit the big 4-0, it’s like things have gotten a bit rusty all over. And since I want to continue enjoying a healthy lifestyle, I decided to really get serious about how I eat, how I sleep and how much exercise I get. Most importantly, I have decided to get serious, really serious about supplementation. Because I finally realize that I will never get all the nutrients my body needs from food alone.. No matter how organic or how clean food is, there will still be some nutritional gaps that food simply cannot fill because the quality is just not where it should be.

Dietary Supplement for Better Health

I have always preferred the natural approach to health because I do believe that the good Lord has placed all the body needs to heal itself inside plants and inside our own bodies. But was we age, our bodies don’t function optimally because we eat all kinds of junk and don’t get enough sleep or exercise. And so our bodies respond by getting achy or just plain sick. Here is where taking a good dietary supplement can help the body to heal itself. So I’ve started taking some dietary supplements and I am truly, truly amazed at how great I have been feeling.

I used to get up every morning with back aches and some pain in the hips and sometimes in the knees. I chalked it up to aging but decided that I didn’t want to live with that pain or that feeling for the rest of my life. I still consider myself somewhat young! Yeah, I’m over 40 but I don’t consider myself old at all. And I still want to feel the best I can every single day of my life. So I started taking this great dietary supplement. I take 2 capsules of it just after having breakfast every morning. I started feeling better the very first day I started using this supplement. Here are some of the ways this dietary supplement helped me:

No More Back pain! I can’t tell you how good it felt to wake up in the morning and not have to hobble out of bed because my back felt like I was recovering from some sort of invasive surgery. I mean, I was able to stand up straight and get my exercise done without feeling any pain in my knees or hips and to enjoy my workouts once again. Which leads me to my second point

Greater Endurance and Shorter Workout Recovery

I was greatly thrilled when I realized that I could keep up for much longer with the instructors on the workout videos that I do for my daily workouts. I am no longer huffing and puffing and thinking of stopping after the first 2 minutes into it! I surprised myself when I made it through the first entire 30 minute session without taking all of the 5 or so breaks that I normally have to take. Now I only have to take 1 or 2! Absolutely fantastic!

Another thing I really appreciate about this particular dietary supplement is the fact that I do not experience the usual days and days of muscle soreness after a tough workout. In fact, I hardly feel any soreness at all. Which means that I can now work out longer and take on greater challenges to rebuild lost muscles. This is my kind of supplement!

More Energy….for Everything!

When you have to drag yourself through every single day and fight to stay awake because there are things that need to get done, you know that something is not right. And that is exactly how I used to feel every day. Truth be told, I would wake up tired every morning and go back to bed doubly tired every night. I was not getting any sleep and tossed and turned most nights. Now how many of you know that the longer this goes on, the greater toll it takes on the body and the less able you become to deal with simple daily tasks?

Just a single night without sleep is enough to make you sick. So just imagine sleepless nights for months and months without any relief. It makes you put on weight, it makes you irritable, less able to concentrate and focus, and the list goes on and on. There are no positive effects of not sleeping. So when I was finally able to sleep for at least 8 hours every night, to dream dreams that I haven’t dreamt in a long while and to wake up energized and ready to take on the world, I was hooked. These dietary supplements had me that very first night!

Did I mention that after taking these supplements that I had energy for everything? Yes, everything! Including in the bedroom department if you know what I mean. Needless to say, my husband has become the greatest fan of this dietary supplement because when I take it, let’s just say that I’m much easier to deal with! Lol!


I have found a dietary supplement that has allowed me to regain my life! I feel energized again. I feel motivated again. I feel like I can take on greater challenges and accomplish more in life. My body feels healthy again and my mind feels renewed everyday! There’s not much more that I can ask for in a dietary supplement. It is a natural relief for the issues that come with living life and by simply taking two pills daily, I can improve my quality of living. How great is that? Don’t get envious now. But if you would like to know what it is that is making my life better and what it is I am taking, I would love to share the information. Just fill in the form below and I will get back to you with all the gory details!