Hi there! Welcome to my personal blog. This is my log of my fit and fabulous journey as I enter a new stage in life. Here I will talk about fitness, health and wellness and hair…..my favorite subjects! Feel free to join me. I look forward to chatting with you all! To learn how you can join me and achieve your own fitness goals by taking on your own 8 week fitness challenge, feel free to send me a message in the contact form below. Welcome to my world!